Can Custom Mouthguards Reduce Concussions?


As children grow and become more active in contact sports, it is important to keep them fully protected. This might include the proper fitting helmet, proper pads for their shoulders, and even shin guards. One very important item is often overlooked, the mouthguard. Many parents believe that the one you buy at the local sporting goods store is just as good as a custom made one. Recent research may prove otherwise.

Custom Mouthguards Protect Against Concussions?

Recent research published in an issue of General Dentistry may prove that custom mouthguards can reduce the risk of concussions while playing contact sports. The study followed over 400 high school football players from multiple teams. Approximately half the athletes were fitted with custom made mouthguards while the other half received the standard, over the counter, one size fits all, mouthguard. Helmet was not a factor as all participants wore similar style helmets. A player wearing an over the counter mouthguard had a doubled risk of concussion. About 8% of the players wearing over the counter mouthguards were diagnosed with concussions.

This is significant because while there are many factors that go into a player recieving a concussion, a custom made mouthguard can reduce that risk. The reduction in risk is believed to be from the custom mouthguard absorbing some of the shock, stabilizing the head and neck, and limiting movement of the jaw when applied with a direct force. One key factor the researchers found was in the thickness of the mouthguard. Most standard over the counter mouthguards are only about 1.65 millimeters in thickness while custom mouthguards are over 3.5 millimeters. That is a significant difference and may help explain the benefits of a custom mouthguard.

Types of Sports Mouthguards

Athletic mouthguards come in a few varieties. These include the following:

-Stock Athletic Mouthguards. This mouthguard is typically the least expensive and offers the least protection for your athlete. It is readily available in most sporting goods stores. Their prices range from a few dollars to about 25-30 dollars maximum. These sports mouthguards are ready to be used right out of the package. This type of sports mouthguard has some serious drawbacks. They tend to be quite bulky and lack any real retention. These tend to interfere with speech as well and breathing. These mouthguards often need to be modified by the user and thus reduce protection and retention.

-Boil and Bite Sports Mouthguards. This is the most common type of sports mouthguard in use today. These are available at most sporting goods and drug stores. This type of guard is fairly inexpensive. These are better fitting and more protective than the stock athletic mouthguards. These tend to fit better since they are form- shaped by each athletes mouth and teeth. Hot water is all that is needed to adjust the plastic comfortably around the teeth and gums. These sports mouthguards are made from a thermoplastic material that is immersed in boiling water and then formed in the mouth using biting, finger, and tongue pressure. Even this can be a challenging task for some so it may be best to contact your dentist when using even these to ensure they fit properly and cover the teeth sufficiently for protection. These sports mouthguards come in only a few stock sizes so they may not fit all participants the same. Many studies have shown that these boil and bite sports mouthguards do not adequately cover all the teeth in a high percentage of high school and collegiate athletes.

-Custom Fit Sports Mouthguards. These sports mouthguards are custom designed and fit just for each individual athlete. These are available thru your dentist. The entire process takes about one week to complete. The initial visit will include taking an impression of the upper teeth. This allows the dentist to create a model of your teeth which is then sent off to a dental laboratory. The laboratory technician will make a custom sports mouthguard adjusted to fit each athletes preferences and needs. The sports mouthguard should cover all teeth on the upper arch to be considered to be offering adequate protection. The major advantages to a custom nightguard include:

-Protection of teeth, jaw, and from concussions.

-Increased Teeth in a day Springfield retention

-Breathability. The custom appliances have been shown to allow for a better airway to help get the air you need.

-Thinner material to allow for better breathing while maintaining http://www.healthgrades.com/dentistry-general-directory the protection.

-Longer lasting. While custom sports mouthguards will cost more it will last a significantly longer time than the other versions mentioned earlier.

-Personalized. You may choose your color so that you know its yours, or team colors/logos. You can also have your name imbedded in the sports mouthguard (a good example of this is the proform sports mouthguards) so that it can be readily identified. You do not want to mistakenly put someone elses sports mouthguard into your mouth!

-More hygienic. the higher quality material is less likely to embed bacteria within your sports mouthguard.

-Comfort. The custom fit allows for a much more comfortable feel.

Tips For Caring For Your Mouthguard

-After each use, brush and rinse your mouthguard with a toothbrush and cool water.

-Keep your mouthguard in a well-ventilated, plastic storage box when not in use. Your dentist will give you a colored case for your mouthguard.



-Stay away from excessive heat. Do not store your mouthguard in direct sunlight or in a hot car. The heat can melt the mouthguard, altering the way it fits in your mouth and resulting in less protection.

-When you see your dentist twice a year for your regular cleanings, bring your mouthguard with you. Your dentist can give your mouthguard a thorough examination and cleaning. This will ensure it is in proper form.

-Contact your dentist if you have any questions or concerns about your mouthguard.

Conclusion

Concussions and facial trauma are a big issue in professional sports as well as youth athletics. More research is needed, but the above study shows the value of having a custom mouthguard fabricated for your child by your dentist. The benefits of protection will far outweigh the cost from an injury (either medical or dental). Talk to your dentist about custom sports guards for your little athlete, youll be glad you did.

2014, Marielaina Perrone DDS. All rights reserved. Henderson Dentist

Health & Fitness Articles - ArticleBiz.com ... Page 2


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Take Better Care Of Your Mouth With These Ideas


You can become an active agent in your dental care regimen instead of waiting for your dentist to clean your teeth. Do you want to take responsibility for the health of your teeth and gums? Clearly you do; keep reading for more tips.

If you think you will need a break during a dental procedure, set up some sort of signal with your dentist. A hand signal that you both agree on could be very helpful. Just making this arrangement with your dentist can do a lot to help you to feel comfortable about getting the work that you need done taken care of.

Go to your regular dentist, at least, twice a year, or as needed. Only through regular care will you be able to prevent serious problems from developing. Also, if you View it see your dentist frequently, you will develop a good working relationship. This relationship will be important if you need extensive work done.

Your teeth can make you look older. See a restorative dentist if you have broken, discolored, or crooked teeth. An ugly smile will make you look older. Reduce your age and see a dentist to fix your poor teeth.



If you have problems with sensitive teeth, use a toothpaste designed to deal with that problem. Sensitivity is most commonly linked with very hot and very cold foods and beverages. It is important to talk to your dentist about this problem to make sure there isn't a serious cause.

See your dentist regularly for the best in oral hygiene. Dental issues that are not taken care of promptly can turn into future serious problems. A simple visit to the dentist will have your mouth much cleaner and will give the dentist a chance to fix any existing problems.

As far as dental care goes, you can help your teeth out through various methods. Don't leave the health of your mouth solely in the hands of a dentist. They will expect that you are aware and practice some of the tips you're about to read.

Caring for Your Teeth - Tried Guidelines and Principles


For most people, what gets in the way of proper teeth care isn't a lack of knowledge, it's a lot of bad behaviors. For example, millions of people think they need to have totally white teeth. So then they begin to use too many teeth whitening chemicals. Sure, these people may get very white teeth but only after they've caused irreversible harm to their teeth through their process. As you keep reading this article, we'll touch on this effect and you'll get a better idea of how serious this can be. So you need to have a more practical and healthy approach to caring for your teeth.

A lot of dentist recommend brushing your teeth for two full minutes after every meal. It can be difficult for many people to do that and for a lot of reasons. Interestingly, it is a natural product of our times to always be short on time and in a hurry. When you are teeth in a day Kearny review hurrying to get ready for work each morning, there is not much chance that you are going to want to take two full minutes to brush your teeth. One thing you can do is brush for one minute and be sure you brush in the proper manner. This can be helped by making sure that you brush up and down more than you do side to side.

There is a very good reason you should visit your dentist once a year to get your teeth cleaned. Even if you do not know what tartar is, that is one thing they will remove from your teeth. Annual cleaning helps to keep your teeth free from cavities when all that tartar is removed.

None of this is difficult to have done. So just make an appointment today if you have not seen your dentist for a long time.

One very common problem among people is gum line receding, and there are several things that can cause this. Actually, you can induce this all on your own by brushing with a hard bristle brush. Also, pressing too hard when you brush, in your effort to clean your teeth, can contribute to receding gums. You may have to form some new brushing habits, but that is all right and certainly worth the effort.



Your teeth can become very sensitive when this happens, and it is just a pain to deal with. You should now realize that you have a lot of control over the overall health of your teeth. The earlier you begin your dental care routine; the better off your teeth will end up. Surely, you are aware of how much your dentist stresses preventative measures and this is a good place to start.

The Healing Garden - A Cultural Wellness Center


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Gums And Teeth Can Be Protected Naturally With The Right Method


Dental problems can be quite painful and distressing, which is why it's good to know about some useful natural treatments for them. You should see your dentist about serious issues involving your mouth, but it's also good to know about home remedies when you have to wait for your dental appointment. By applying the best natural dental remedies it's also more likely that you'll be able to keep your mouth healthy so you don't encounter as many problems in the future. So let's take a look at some of the best natural dental remedies you can easily apply on your own.

Anyone that has ever had a toothache knows how painful these can be. Clove oil is well-known for its pain relieving properties. This is something you can easily buy at a pharmacy or natural foods dentist Clark store, and it's not very expensive. So if you cannot get to the dentist right away, and you get a toothache out of the blue, this can tie you over until you visit the dentist.

All you need to do is put a few drops on a cotton ball and place it near the tooth. Your toothache will feel better, however, using this oil is only to be done as a temporary means to feel better until a dentist can repair the damage. The reason that you should not use this regularly is that you may actually begin to vomit. Always go to your dentist for problems like this to get your teeth fixed.

You can find natural antibiotics to use, and tea tree oil is one of them. Never take it internally, and use it with caution, because its healing properties are powerful. Tea tree oil can be very helpful for preventing gingivitis, and can be used as a mouthwash or toothpaste. Rinsing your mouth with a diluted solution is the only way to use it, because it is too strong at full strength. The safest way to use tea tree oil is to get a commercial product, such as a toothpaste or mouthwash that contains this oil. This can help you prevent or cure gum disease and give you fresher breath. A product with tea tree oil in it can be harmful if you swallow it, so when you rinse your mouth, be careful.



For many centuries, a remedy that has been used in various parts of the world is garlic. With its properties that are anti-bacterial, there are a variety of ailments it is recommended for. If you have high blood pressure you should add garlic to your diet, along with taking a garlic supplement, and you will be amazed at how well it works. Garlic is an effective toothache remedy, but that is not very well known. A clove of garlic can be placed directly on the tooth that is affected. Your pain will get better, and even in some cases the problem will go away altogether. In the same family as garlic are onions and they can be used in the same way as a remedy. Garlic or onions are part of a folk remedy, which says your body will be free of infections, if you simply chew on one or the other. Ignoring your dental health can have some serious and painful consequences. Infections in your mouth can spread to other areas of the body, so it's best to stop them where they began. If you're interested in natural dental care, you'll find many of the above methods useful and effective. Combined with daily brushing and flossing and regular visits to the dentist and you can keep your mouth in optimal condition.

Seeking Advice On Choosing The Right Dentist? You've Come To The Right Place!




It's time to stop fearing the dentist, because dental work has come along way, and people often suffer crippling pain as a result of not going to the dentist regularly. However, chances are that you do not know how far the dental industry has come, and all you need to do to fix that is to educate yourself on the topic the best that you can. Fearful dental patients can use the information in this article to alleviate all of their concerns.

Try different sources to look for a dentist who is within your budget. If you do not have insurance, you may be able to receive deeply discounted dental care from dentists-in-training. Do not neglect the care of your teeth, and visit your dentist at least two times a year.

Brush your teeth at least two times a day to prevent cavities. The best oral hygiene consists of brushing your teeth before and after you go to bed and also after each time you eat. If you aren't able to brush after you eat something, chew some sugar-free gum to freshen your breath and clean your teeth a bit.

Go see your dentist on a regular basis. Over time, this allows you to maintain a brighter smile with strong, healthy teeth and gums. This practice can help you avoid serious problems as your dentist will notice and take care of minor issues before they escalate. Minor problems can eventually become severe problems without proper treatment.

Use a mouthwash that's natural or nonalcoholic each day. They don't burn and help to end halitosis. While alcoholic mouthwashes provide one or two hours of minty-fresh breath, they also tend to cause dry mouth. Dry mouth is actually one of the leading causes of foul breath.

Do not brush your teeth with hard bristle brushes. The bristles can cause your gums to recede and open root surfaces. It can also wear down your teeth. These things will only make your teeth overly sensitive, so opt for a medium or soft brush for your teeth.

It can be beneficial to hold Have a peek at this web-site on to any broken pieces of tooth you find. Rinse your tooth off so that it's clean. Don't take off of any tissue that might be stuck to it, and attempt to place it back into the place it fell out of. If you are unable to insert the tooth in its socket, put it in a little container of milk and rush off to the dentist.

Do you regularly get tartar? If so, you must use a toothpaste and a mouthwash that are specially formulated to deal with this problem. The lower front teeth need to be brushed carefully, as well as the upper molars' exterior. These areas are where tartar tends to develop. See a dentist regularly to remove tartar.

Brush teeth for no less than two minutes. Gently begin from the gumline, and brush toward the edge of the tooth. Don't brush too hard or you run the risk of damaging your gums and teeth. Use a softer toothbrush if your gums tend to hurt when you brush.

Check with loved ones if you're in need of a good dentist. Ask your friends and family about their dentist's bedside manner to help you choose a dentist. Another thing to consider when asking for recommendations is how smoothly the payment process goes. Ask whether claims were filed in a timely manner, or whether there were any problems submitting paperwork to the insurance company.

Too many people have allowed their fear of false dental care misconceptions to prevent them from obtaining the treatment that they need. If people would just educate themselves on the latest dental innovations, they would realize how helpful dentists can be. With the advice from this article, every individual should feel a bit more comfortable about visiting the dentist.

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